Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.7 ounces Silken Tofu; 1 tablespoon Chocolate Protein Powder; 1.5 teaspoons Unsweetened Cocoa Powder; 2 tablespoons Unsweetened Almond Milk; 1 teaspoon Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Silken tofu blended with rich cocoa and chocolate protein, chilled until set for a decadent treat with a velvety finish.

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NUTRITION

Protein

13.7g

Fat

5.3g

Carbs

9.2g

SERVINGS

1 serving

INGREDIENTS

4.7 ounces Silken Tofu

1 tablespoon Chocolate Protein Powder

1.5 teaspoons Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
Drain any excess water from the silken tofu and pat it dry with a paper towel.
2
Place the silken tofu, chocolate protein powder, cocoa powder, almond milk, and monk fruit sweetener into a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth and reaches a glossy consistency.
4
Taste the pudding and add an extra pinch of monk fruit if a sweeter flavor is desired.
5
Transfer the mixture into a glass ramekin or small serving bowl.
6
Refrigerate for at least 30 minutes to allow the pudding to firm up and the chocolate flavors to deepen.
7
Serve chilled and enjoy immediately.