Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 0.6 cup Fresh Raspberries; 1 tsp Chia Seeds; 1 tsp Slivered Almonds; 0.25 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded with fresh raspberries and topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

38.7g

Fat

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

0.6 cup Fresh Raspberries

1 tsp Chia Seeds

1 tsp Slivered Almonds

0.25 tsp Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract until completely smooth and no powder clumps remain.
2
Stir in the chia seeds and let the mixture rest in the refrigerator for 5 to 10 minutes to allow the seeds to hydrate and thicken the mousse.
3
Gently fold in half of the fresh raspberries, using a spatula to keep the texture light and airy.
4
Transfer the protein mousse into a chilled serving glass or bowl.
5
Top with the remaining fresh raspberries and the slivered almonds for a nutty, toasted finish.