YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelet with Turkey Sausage
Fluffy egg whites folded over sautéed spinach and savory turkey sausage, finished with creamy avocado and a sprinkle of salty feta.
INGREDIENTS
2/3 cup Egg Whites
2.5 ounces Turkey Sausage links, sliced
2 cups Fresh Spinach
1/4 medium Avocado, sliced
2 teaspoons Extra Virgin Olive Oil
1 tablespoon Crumbled Feta Cheese
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Add the sliced turkey sausage and cook until browned and heated through.
Toss in the fresh spinach and sauté until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the pan clean and add the remaining teaspoon of olive oil.
Pour the egg whites into the skillet and cook undisturbed until the edges begin to set.
Gently lift the edges with a spatula to let the uncooked egg flow underneath.
Once the egg whites are mostly opaque, place the sausage and spinach mixture on one half of the omelet.
Fold the omelet over the filling and cook for another minute until fully set.
Slide the omelet onto a plate and top with sliced avocado and crumbled feta cheese.