Name: Savory Ground Turkey and Tomato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey; 0.5 tbsp olive oil; 0.5 cup crushed tomatoes; 1 cup zucchini; 1 cup fresh spinach; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Tomato Skillet

Pan-seared ground turkey simmered in a rich tomato sauce with tender zucchini and wilted spinach for a vibrant and hearty skillet meal.

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NUTRITION

Protein

49.7g

Fat

28.1g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey

0.5 tbsp olive oil

0.5 cup crushed tomatoes

1 cup zucchini

1 cup fresh spinach

0.25 cup yellow onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat olive oil in a large skillet over medium-high heat.
2
Add the ground turkey and onion, breaking the meat into crumbles until browned and cooked through.
3
Stir in the garlic and zucchini, sautéing for 3-4 minutes until the zucchini begins to soften.
4
Pour in the crushed tomatoes and add oregano, salt, and pepper.
5
Reduce heat to medium-low and simmer for 5 minutes to allow flavors to meld.
6
Fold in the fresh spinach and cook until just wilted before serving.