Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 2 tablespoons Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and airy blend of whipped Greek yogurt and vanilla protein, topped with tart raspberries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

33.9g

Fat

4.5g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

2 tablespoons Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a small chilled mixing bowl.
2
Whisk the mixture vigorously with a hand whisk or electric mixer for two minutes until it becomes light and airy.
3
Gently fold in half of the fresh raspberries using a spatula, being careful not to deflate the mousse.
4
Transfer the mousse into a serving glass or bowl.
5
Top with the remaining raspberries and a sprinkle of chia seeds before serving cold.