Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with a handful of crunchy toasted almonds.

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NUTRITION

Protein

41.7g

Fat

7.7g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk until the mixture is completely smooth and creamy.
3
Rinse the mixed berries and gently pat them dry with a paper towel.
4
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
5
Add half of the fresh mixed berries over the yogurt layer.
6
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
7
Sprinkle the slivered almonds over the top to provide a toasted and satisfying crunch.