NUTRITION

SERVINGS

INGREDIENTS

2 links chicken hot dogs

2 slices center-cut bacon

1 whole whole grain hot dog bun

0.5 cup yellow onion

1 tsp avocado oil

1 tbsp yellow mustard

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat the avocado oil in a small skillet over medium-low heat.

• 2

  Add the thinly sliced yellow onions with the sea salt and black pepper, cooking for 15 minutes until soft and caramelized.

• 3

  While onions cook, wrap each chicken hot dog tightly with one slice of center-cut bacon, securing the ends with a toothpick.

• 4

  Place the bacon-wrapped dogs in a separate skillet over medium heat and sear, turning frequently, until the bacon is crispy and the hot dog is heated through.

• 5

  Lightly toast the whole grain bun in the same skillet to soak up the savory flavors.

• 6

  Place the hot dogs in the bun, remove toothpicks, and top with the caramelized onions and a drizzle of yellow mustard.