Name: Ahi Tuna Hawaiian Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup White rice; 0.25 whole Avocado; 0.5 cup Cucumber; 0.25 cup Shelled edamame; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.25 tsp Fresh ginger; 1 stalk Green onion; 0.5 tsp Black sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Hawaiian Poke Bowl

Fresh sashimi-grade tuna cubes tossed in a savory ginger-tamari glaze, served over fluffy white rice with creamy avocado and crisp cucumber slices.

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NUTRITION

Protein

58.4g

Fat

20g

Carbs

45.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup White rice

0.25 whole Avocado

0.5 cup Cucumber

0.25 cup Shelled edamame

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.25 tsp Fresh ginger

1 stalk Green onion

0.5 tsp Black sesame seeds

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PREPARATION

1
Slice the sashimi-grade ahi tuna into uniform 1/2-inch cubes and place them in a chilled glass bowl.
2
In a small ramekin, whisk together the tamari, toasted sesame oil, rice vinegar, and finely grated fresh ginger to create the marinade.
3
Thinly slice the green onion and add it to the tuna, then pour the marinade over the fish and toss gently to ensure every piece is coated.
4
Prepare the base by placing the warm, cooked white rice into a serving bowl.
5
Thinly slice the cucumber and avocado, and thaw the shelled edamame if using frozen.
6
Arrange the marinated tuna, cucumber slices, edamame, and avocado over the rice in a decorative manner.
7
Finish the bowl by sprinkling black sesame seeds over the top and serve immediately while the tuna remains cold.