Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz lean ground beef (93%); 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp onion powder; 2 cup romaine lettuce; 0.25 cup dill pickles; 2 tbsp red onion; 0.5 oz sharp cheddar cheese; 0.25 cup plain Greek yogurt; 1 tsp yellow mustard; 0.25 tsp smoked paprika; 1 tsp pickle juice; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned with aromatic spices served over crisp romaine lettuce and drizzled with a creamy, tangy yogurt-based secret sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.7g

Fat

28.5g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

7 oz lean ground beef (93%)

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp onion powder

2 cup romaine lettuce

0.25 cup dill pickles

2 tbsp red onion

0.5 oz sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tsp yellow mustard

0.25 tsp smoked paprika

1 tsp pickle juice

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a non-stick skillet over medium-high heat and add the ground beef.
2
Break the beef apart with a spatula and season with sea salt, black pepper, garlic powder, and onion powder.
3
Cook the beef until fully browned and slightly caramelized, then remove from heat.
4
In a small bowl, whisk together the Greek yogurt, yellow mustard, smoked paprika, and pickle juice until smooth.
5
Finely shred the romaine lettuce and dice the dill pickles and red onion.
6
Assemble the bowl by placing the lettuce at the base, followed by the seasoned beef and shredded cheddar cheese.
7
Top with the diced pickles, red onion, and a generous drizzle of the creamy sauce.
8
Finish with a sprinkle of sesame seeds for that classic burger flavor.