Name: Silky Greek Yogurt Protein Pudding with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Whipped Greek yogurt and vanilla protein folded together and chilled, topped with juicy mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

51.1g

Fat

4.5g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is smooth and pudding-like.
3
Fold in the chia seeds and stir well to ensure they are evenly distributed.
4
Let the mixture sit in the refrigerator for at least 10 minutes to allow the chia seeds to swell and thicken the pudding.
5
Top the chilled pudding with the fresh mixed berries just before serving.