NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup arborio rice

1 cup cremini mushrooms

1 cup low-sodium chicken broth

1 tbsp grated parmesan cheese

1 tsp extra virgin olive oil

1 clove garlic

1 tbsp shallot

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the diced chicken breast and cook until browned and cooked through, then remove from the pan and set aside.

• 3

  In the same skillet, add the sliced mushrooms and minced shallots, sautéing until the mushrooms are tender and golden.

• 4

  Stir in the minced garlic and arborio rice, toasting the grains for about one minute until slightly translucent at the edges.

• 5

  Begin adding the chicken broth half a cup at a time, stirring constantly and waiting for the liquid to be absorbed before adding more.

• 6

  Once the rice is creamy and tender, stir the cooked chicken back into the pan along with the grated parmesan cheese.

• 7

  Season with sea salt and black pepper, then garnish with chopped fresh parsley before serving.