Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 0.5 tbsp olive oil; 0.5 tbsp tahini; 1 tsp lemon juice; 0.25 cup cucumber; 0.25 cup cherry tomatoes; 1 tbsp red onion; 0.5 tsp ground cumin; 0.5 tsp ground coriander; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast marinated in aromatic Middle Eastern spices served over fluffy basmati rice with a crisp cucumber-tomato salad and creamy tahini drizzle.

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NUTRITION

Protein

48.6g

Fat

18.6g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

0.5 tbsp olive oil

0.5 tbsp tahini

1 tsp lemon juice

0.25 cup cucumber

0.25 cup cherry tomatoes

1 tbsp red onion

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice chicken into thin strips and toss with cumin, coriander, turmeric, garlic powder, paprika, salt, pepper, and half the olive oil.
2
Heat the remaining olive oil in a skillet over medium-high heat and sear the chicken until golden brown and cooked through.
3
In a small bowl, whisk together the tahini and lemon juice with a splash of water until smooth and pourable.
4
Combine the diced cucumber, halved tomatoes, and minced red onion in a separate bowl.
5
Assemble the bowl by placing the cooked rice at the base, topping with the spiced chicken and fresh vegetable salad.
6
Drizzle the creamy tahini sauce over the top and serve immediately.