Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 0.5 tbsp Olive oil; 1 tsp Dried parsley; 1 tsp Dried dill; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 medium Lemon

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillet topped with a fragrant herb crust, served alongside tender asparagus spears finished with a bright, zesty lemon squeeze.

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NUTRITION

Protein

45.4g

Fat

17.7g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Olive oil

1 tsp Dried parsley

1 tsp Dried dill

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 medium Lemon

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.
2
Trim the woody ends off the asparagus spears and arrange them in a single layer on one side of the prepared baking sheet.
3
Pat the salmon fillet dry with a paper towel to ensure a crisp crust and place it on the other side of the sheet.
4
In a small bowl, whisk together the olive oil, dried parsley, dried dill, garlic powder, sea salt, and black pepper.
5
Brush the herb and oil mixture generously over the top of the salmon fillet and drizzle the remaining amount over the asparagus.
6
Roast for 12 to 15 minutes, depending on the thickness of the fillet, until the salmon flakes easily with a fork and the asparagus is tender.
7
Remove from the oven and immediately squeeze the fresh lemon juice over both the salmon and the asparagus before serving warm.