NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

0.5 cup Tomato sauce

1 tbsp Coconut aminos

1 tsp Yellow mustard

0.5 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 whole Sprouted grain slider buns

PREPARATION

• 1

  In a large skillet over medium-high heat, brown the ground beef until fully cooked, breaking it into small crumbles.

• 2

  Add the diced onion and green bell pepper to the skillet, sautéing until the vegetables are softened and translucent.

• 3

  Stir in the minced garlic and cook for 30 seconds until fragrant, being careful not to burn it.

• 4

  Pour in the tomato sauce, coconut aminos, yellow mustard, chili powder, sea salt, and black pepper.

• 5

  Reduce heat to low and simmer the mixture for 10 minutes, allowing the flavors to meld and the sauce to thicken into a rich consistency.

• 6

  Lightly toast the sprouted grain slider buns in a separate pan or toaster until golden brown.

• 7

  Spoon the sloppy joe mixture generously onto the bottom buns, top with the other half, and serve immediately.