Berry-Almond Overnight Oats with Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Almond Overnight Oats with Chia

YOUR SOLIN GENERATED RECIPE

Berry-Almond Overnight Oats with Chia

Creamy oats soaked overnight with protein-rich Greek yogurt and chia seeds, topped with vibrant fresh berries and crunchy toasted almonds.

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NUTRITION

513kcal
Protein
52.3g
Fat
12.4g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

1 tbsp Chia seeds

0.25 cup Unsweetened almond milk

0.5 cup Mixed berries

5 whole Raw almonds

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

  • 1

    Combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, ground cinnamon, and vanilla extract in a glass jar or airtight container.

  • 2

    Pour in the unsweetened almond milk and stir vigorously until the protein powder is fully incorporated and the mixture is smooth.

  • 3

    Seal the container and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften into a velvety texture.

  • 4

    In the morning, give the oats a quick stir; if the mixture is too thick, add an extra splash of almond milk to reach your desired consistency.

  • 5

    Top the oats with fresh mixed berries and roughly chopped raw almonds just before serving for a satisfying crunch.

Berry-Almond Overnight Oats with Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Almond Overnight Oats with Chia

YOUR SOLIN GENERATED RECIPE

Berry-Almond Overnight Oats with Chia

Creamy oats soaked overnight with protein-rich Greek yogurt and chia seeds, topped with vibrant fresh berries and crunchy toasted almonds.

NUTRITION

513kcal
Protein
52.3g
Fat
12.4g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Old fashioned rolled oats

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla protein powder

1 tbsp Chia seeds

0.25 cup Unsweetened almond milk

0.5 cup Mixed berries

5 whole Raw almonds

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

PREPARATION

  • 1

    Combine the rolled oats, Greek yogurt, vanilla protein powder, chia seeds, ground cinnamon, and vanilla extract in a glass jar or airtight container.

  • 2

    Pour in the unsweetened almond milk and stir vigorously until the protein powder is fully incorporated and the mixture is smooth.

  • 3

    Seal the container and refrigerate for at least 6 hours, or ideally overnight, to allow the oats to soften into a velvety texture.

  • 4

    In the morning, give the oats a quick stir; if the mixture is too thick, add an extra splash of almond milk to reach your desired consistency.

  • 5

    Top the oats with fresh mixed berries and roughly chopped raw almonds just before serving for a satisfying crunch.