Name: Jalapeno Beef and Black Bean Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 tbsp extra virgin olive oil; 6 oz 93% lean ground beef; 1 cup cremini mushrooms; 0.25 cup yellow onion; 1 medium jalapeno; 1 clove garlic; 0.5 cup black beans; 0.5 tsp ground cumin; 0.5 tsp chili powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Jalapeno Beef and Black Bean Skillet

Lean ground beef and earthy mushrooms sautéed with spicy jalapenos and protein-rich black beans for a savory skillet meal that offers a satisfying, smoky heat.

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NUTRITION

Protein

45.3g

Fat

20.1g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

0.5 tbsp extra virgin olive oil

6 oz 93% lean ground beef

1 cup cremini mushrooms

0.25 cup yellow onion

1 medium jalapeno

1 clove garlic

0.5 cup black beans

0.5 tsp ground cumin

0.5 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet and cook until browned, breaking it up with a spatula.
3
Stir in the sliced mushrooms, diced onion, and minced jalapeno, cooking until the vegetables are tender.
4
Add the minced garlic, cumin, chili powder, sea salt, and black pepper, sautéing for one minute until fragrant.
5
Stir in the rinsed black beans and cook for another 2-3 minutes until everything is heated through.
6
Serve immediately in a bowl, optionally garnished with fresh cilantro or a squeeze of lime.