Name: Chocolate Protein Cottage Cheese Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup 2% Cottage Cheese; 1/2 scoop Chocolate Whey Protein Powder; 1/2 cup Frozen Cauliflower Rice (steamed and chilled); 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoons Almond Butter; 1 tablespoon Dark Chocolate Chips; 1 teaspoon Pure Maple Syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Cottage Cheese Mousse

Velvety cottage cheese and riced cauliflower blended with rich cocoa and almond butter, topped with a handful of bittersweet dark chocolate chips.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.9g

Fat

23.8g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup 2% Cottage Cheese

1/2 scoop Chocolate Whey Protein Powder

1/2 cup Frozen Cauliflower Rice (steamed and chilled)

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoons Almond Butter

1 tablespoon Dark Chocolate Chips

1 teaspoon Pure Maple Syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Ensure the cauliflower rice has been steamed and then completely chilled or frozen to remove any raw vegetable taste.
2
Place the cottage cheese and chilled cauliflower rice into a high-speed blender or food processor.
3
Blend on high until the mixture is completely smooth and no grains of cottage cheese or cauliflower remain.
4
Add the chocolate protein powder, cocoa powder, almond butter, and maple syrup to the blender.
5
Pulse until all ingredients are fully incorporated and the mixture reaches a whipped, mousse-like consistency.
6
Transfer the mousse to a serving bowl and fold in half of the dark chocolate chips.
7
Top with the remaining chocolate chips and refrigerate for at least 15 minutes to allow the mousse to set before serving.