Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, smoked turkey, and fresh spinach, served with a slice of toasted sprouted grain bread for a satisfying crunch.

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NUTRITION

364kcal
Protein
30.8g
Fat
17.6g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Low Fat Cottage Cheese

1.5 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced smoked turkey and spinach to the pan, sautéing until the spinach is wilted.

  • 3

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Pour the egg mixture into the skillet with the turkey and spinach.

  • 5

    Gently stir with a spatula until the eggs are set and creamy.

  • 6

    Serve immediately alongside a slice of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Fluffy eggs scrambled with creamy cottage cheese, smoked turkey, and fresh spinach, served with a slice of toasted sprouted grain bread for a satisfying crunch.

NUTRITION

364kcal
Protein
30.8g
Fat
17.6g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Low Fat Cottage Cheese

1.5 ounces Smoked Turkey Breast

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced smoked turkey and spinach to the pan, sautéing until the spinach is wilted.

  • 3

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 4

    Pour the egg mixture into the skillet with the turkey and spinach.

  • 5

    Gently stir with a spatula until the eggs are set and creamy.

  • 6

    Serve immediately alongside a slice of toasted sprouted grain bread.