Name: Buffalo Ranch Chicken Salad Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 medium Whole grain tortilla; 2 tbsp Greek yogurt; 1 tbsp Avocado oil mayonnaise; 1 tbsp Buffalo sauce; 0.25 cup Celery; 1 tbsp Green onion; 0.25 tsp Garlic powder; 0.25 tsp Dried dill; 0.13 tsp Sea salt; 0.13 tsp Black pepper; 1 leaf Romaine lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Salad Wraps

Poached chicken breast tossed in a zesty buffalo-ranch sauce and wrapped in a soft tortilla with crisp celery for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

54.1g

Fat

20.3g

Carbs

26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 medium Whole grain tortilla

2 tbsp Greek yogurt

1 tbsp Avocado oil mayonnaise

1 tbsp Buffalo sauce

0.25 cup Celery

1 tbsp Green onion

0.25 tsp Garlic powder

0.25 tsp Dried dill

0.13 tsp Sea salt

0.13 tsp Black pepper

1 leaf Romaine lettuce

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Shred the cooked chicken breast into a medium mixing bowl using two forks.
2
In a small separate bowl, whisk together the Greek yogurt, avocado oil mayonnaise, buffalo sauce, garlic powder, and dried dill until a creamy dressing forms.
3
Fold the dressing, diced celery, and chopped green onion into the chicken until the mixture is thoroughly coated.
4
Season the chicken salad with sea salt and black pepper.
5
Lay the whole grain tortilla flat on a clean surface and place the romaine lettuce leaf in the center.
6
Scoop the buffalo chicken mixture onto the lettuce leaf, then roll the tortilla tightly while tucking in the sides.
7
Slice the wrap diagonally and serve immediately.