YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Broccoli and Quinoa
Pan-seared salmon with crispy skin served over fluffy quinoa and tender steamed broccoli, finished with a bright squeeze of fresh lemon.
INGREDIENTS
6 ounces Salmon Fillet
0.5 cup Cooked Quinoa
1 cup Broccoli Florets
0.5 teaspoon Avocado Oil
1 teaspoon Lemon Juice
PREPARATION
Rinse the quinoa thoroughly and simmer in water or vegetable broth for 15 minutes until fluffy.
Steam the broccoli florets over boiling water for approximately 5 minutes until they are tender-crisp and vibrant green.
Pat the salmon fillet completely dry with a paper towel and season both sides with a pinch of sea salt and black pepper.
Heat the avocado oil in a non-stick skillet over medium-high heat until shimmering.
Place the salmon in the pan skin-side down and sear for 4-5 minutes without moving it to ensure the skin becomes crispy.
Carefully flip the salmon and cook for an additional 2-3 minutes until the fish is opaque and flakes easily with a fork.
Arrange the cooked quinoa and steamed broccoli on a plate, top with the seared salmon, and drizzle with fresh lemon juice before serving.