Name: Smoked Sausage and Roasted Vegetable Medley
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Smoked turkey sausage; 0.5 cup Red potatoes; 1 cup Zucchini; 1 cup Fresh green beans; 0.5 tbsp Extra virgin olive oil; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Smoked Sausage and Roasted Vegetable Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Sausage and Roasted Vegetable Medley

Sheet-pan roasted Polish sausage and vibrant vegetables tossed in aromatic spices for a savory meal with a satisfyingly crisp texture.

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NUTRITION

Protein

39.9g

Fat

34.8g

Carbs

31.0g

SERVINGS

1 serving

INGREDIENTS

7 oz Smoked turkey sausage

0.5 cup Red potatoes

1 cup Zucchini

1 cup Fresh green beans

0.5 tbsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.
2
Slice the smoked turkey sausage into 1/2-inch thick rounds and dice the red potatoes into small 1/2-inch cubes to ensure even cooking.
3
Slice the zucchini into half-moons and trim the ends off the fresh green beans.
4
Place the sausage, potatoes, zucchini, and green beans into a large mixing bowl.
5
Drizzle the olive oil over the mixture and sprinkle with garlic powder, smoked paprika, sea salt, and black pepper.
6
Toss everything thoroughly until the ingredients are evenly coated with the oil and spices.
7
Spread the mixture in a single layer on the prepared baking sheet, making sure not to overcrowd the pan so the vegetables roast rather than steam.
8
Roast for 20-25 minutes, tossing the ingredients halfway through, until the potatoes are fork-tender and the sausage is lightly browned and caramelized.