NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey sausage

2 large Eggs

0.25 cup Red potato

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.25 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh parsley

PREPARATION

• 1

  Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.

• 2

  Add the diced red potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden brown and tender.

• 3

  Add the ground turkey sausage to the skillet, breaking it into crumbles with a wooden spoon, and cook until fully browned.

• 4

  Stir in the diced yellow onion and red bell pepper, sautéing for another 4-5 minutes until the vegetables have softened.

• 5

  Season the mixture evenly with sea salt, black pepper, and garlic powder, tossing well to combine.

• 6

  Use the back of a spoon to create two small wells in the hash and carefully crack one egg into each opening.

• 7

  Reduce the heat to medium-low, cover the skillet with a lid, and cook for 3-4 minutes until the egg whites are fully set.

• 8

  Remove from heat, garnish with freshly chopped parsley, and serve immediately directly from the skillet.