Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 2 teaspoons Slivered Almonds; 0.5 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with toasted almond slivers.

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NUTRITION

Protein

40.3g

Fat

8.8g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

2 teaspoons Slivered Almonds

0.5 teaspoon Honey

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PREPARATION

1
In a small mixing bowl, whisk the nonfat Greek yogurt and whey protein isolate until the mixture is completely smooth and the powder is fully incorporated.
2
Place half of the protein-infused yogurt into the bottom of a glass or parfait jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
5
Top the parfait with hemp hearts and slivered almonds for a clean-eating crunch.
6
Drizzle the honey over the top and serve immediately while chilled.