Name: Teriyaki Glazed Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tbsp Tamari; 1 tsp Honey; 1 tsp Sesame oil; 0.5 tsp Fresh ginger; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Asparagus

Pan-seared salmon glazed in a savory-sweet ginger tamari sauce, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.4g

Fat

33.1g

Carbs

14.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

0.5 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the tamari, honey, grated ginger, and minced garlic to create the glaze.
2
Season the salmon fillet and asparagus spears with sea salt and black pepper.
3
Heat the sesame oil in a large skillet over medium-high heat.
4
Place the salmon in the skillet skin-side down and sear for 4 minutes until the skin is crispy.
5
Flip the salmon and add the asparagus to the pan, cooking for another 3-4 minutes while brushing the glaze over the fish.
6
Remove from heat once the salmon is cooked through and the asparagus is crisp-tender, then garnish with sesame seeds.