Savory Ground Beef and Zucchini Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Zucchini Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Zucchini Skillet

Sautéed lean ground beef and tender zucchini coins simmered with aromatic garlic and savory herbs for a satisfying, one-pan meal that is incredibly juicy.

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NUTRITION

539kcal
Protein
49.4g
Fat
32.9g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

2 cup zucchini

0.5 tbsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Place a large skillet over medium-high heat and add the extra virgin olive oil.

  • 2

    Add the diced yellow onion to the pan and sauté for 3 to 4 minutes until it becomes translucent and soft.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until no longer pink.

  • 4

    Stir in the sliced zucchini, minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Continue to cook for 5 to 7 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.

  • 6

    Remove from heat and garnish with fresh chopped parsley before serving warm.

Savory Ground Beef and Zucchini Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Zucchini Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Zucchini Skillet

Sautéed lean ground beef and tender zucchini coins simmered with aromatic garlic and savory herbs for a satisfying, one-pan meal that is incredibly juicy.

NUTRITION

539kcal
Protein
49.4g
Fat
32.9g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

2 cup zucchini

0.5 tbsp extra virgin olive oil

0.25 cup yellow onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Place a large skillet over medium-high heat and add the extra virgin olive oil.

  • 2

    Add the diced yellow onion to the pan and sauté for 3 to 4 minutes until it becomes translucent and soft.

  • 3

    Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until no longer pink.

  • 4

    Stir in the sliced zucchini, minced garlic, dried oregano, sea salt, and black pepper.

  • 5

    Continue to cook for 5 to 7 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.

  • 6

    Remove from heat and garnish with fresh chopped parsley before serving warm.