Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.5 cup Fresh Mixed Berries; 15 grams Sliced Almonds; 0.5 tablespoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

9.5g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.5 cup Fresh Mixed Berries

15 grams Sliced Almonds

0.5 tablespoon Raw Honey

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PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the texture is light and completely smooth.
2
Select a clear glass or jar and spoon in half of the protein-fortified yogurt mixture.
3
Add a layer of fresh mixed berries over the yogurt base.
4
Spoon the remaining yogurt mixture on top and add the rest of the berries.
5
Sprinkle the sliced almonds over the top of the parfait and finish with a light drizzle of raw honey.