Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded together for a light, airy texture, topped with fresh berries and a hint of crunchy chia seeds.

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NUTRITION

Protein

67.3g

Fat

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

2 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a large mixing bowl.
2
Sift the vanilla whey protein powder into the yogurt to ensure no clumps remain.
3
Add the vanilla extract and use a hand whisk or electric mixer on medium speed to whip the mixture for 2-3 minutes until it becomes light and fluffy.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving bowl or individual ramekins.
6
Top with the remaining mixed berries and a sprinkle of chia seeds.
7
Chill in the refrigerator for at least 15 minutes before serving to allow the texture to set.