Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 large whole wheat pita; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 2 tbsp plain non-fat Greek yogurt; 0.5 tsp dried ranch seasoning; 2 tbsp shredded part-skim mozzarella cheese; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked whole wheat flatbread topped with tangy BBQ chicken, creamy Greek yogurt ranch, and sharp red onions for a smoky and satisfying bite.

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NUTRITION

Protein

54.7g

Fat

11.4g

Carbs

45.1g

SERVINGS

1 serving

INGREDIENTS

1 large whole wheat pita

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

2 tbsp plain non-fat Greek yogurt

0.5 tsp dried ranch seasoning

2 tbsp shredded part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven or air fryer to 400°F (200°C).
2
In a small bowl, whisk together the Greek yogurt and dried ranch seasoning to create a clean-label ranch base.
3
In another bowl, toss the shredded cooked chicken breast with the low-sugar BBQ sauce until evenly coated.
4
Place the whole wheat pita on a baking sheet and spread the ranch mixture evenly over the surface.
5
Layer the BBQ-coated chicken over the ranch, then top with diced red onions and shredded mozzarella cheese.
6
Season the pizza with sea salt and black pepper.
7
Bake for 8-10 minutes until the edges of the pita are crisp and the cheese is melted and bubbly.
8
Remove from the oven and garnish with fresh chopped cilantro before slicing.