Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12g Vanilla Whey Protein Isolate; 3/4 cup Fresh Raspberries; 2 tsp Hemp Hearts; 1 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein folded into a light mousse, topped with fresh raspberries and nutty hemp hearts for a velvety finish.

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NUTRITION

Protein

38.4g

Fat

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12g Vanilla Whey Protein Isolate

3/4 cup Fresh Raspberries

2 tsp Hemp Hearts

1 tsp Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.
2
Sift the vanilla whey protein isolate into the bowl to ensure a smooth, clump-free texture.
3
Add the vanilla extract and whisk the mixture vigorously for 1-2 minutes until it becomes light and aerated.
4
Gently fold in half of the fresh raspberries, using the back of a spoon to slightly burst a few to marble the mousse.
5
Transfer the mixture into a glass serving bowl or ramekin.
6
Top with the remaining whole raspberries and a sprinkle of hemp hearts.
7
Chill in the refrigerator for at least 10 minutes before serving to allow the mousse to set.