Herb-Crusted Salmon with Zesty Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Zesty Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Zesty Roasted Broccoli

Baked salmon fillet with a fragrant herb crust, paired with charred, lemon-infused broccoli for a crisp and satisfying finish.

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NUTRITION

390kcal
Protein
34.6g
Fat
23.0g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

2 cups Broccoli florets

0.5 tsp Extra virgin olive oil

0.5 tsp Dried parsley

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Pat the salmon fillet completely dry with a paper towel to ensure the herb crust adheres properly.

  • 3

    In a small bowl, whisk together the dried parsley, dried dill, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Press half of the herb seasoning mixture firmly onto the top of the salmon fillet.

  • 5

    Toss the broccoli florets in a separate bowl with the olive oil and the remaining half of the herb mixture until evenly coated.

  • 6

    Arrange the seasoned salmon and broccoli on the prepared baking sheet in a single layer, giving the broccoli enough space to roast.

  • 7

    Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the broccoli edges are slightly charred.

  • 8

    Remove from the oven and immediately drizzle the fresh lemon juice over both the salmon and the broccoli to brighten the flavors before serving.

Herb-Crusted Salmon with Zesty Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Zesty Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Zesty Roasted Broccoli

Baked salmon fillet with a fragrant herb crust, paired with charred, lemon-infused broccoli for a crisp and satisfying finish.

NUTRITION

390kcal
Protein
34.6g
Fat
23.0g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

2 cups Broccoli florets

0.5 tsp Extra virgin olive oil

0.5 tsp Dried parsley

0.5 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Pat the salmon fillet completely dry with a paper towel to ensure the herb crust adheres properly.

  • 3

    In a small bowl, whisk together the dried parsley, dried dill, garlic powder, onion powder, sea salt, and black pepper.

  • 4

    Press half of the herb seasoning mixture firmly onto the top of the salmon fillet.

  • 5

    Toss the broccoli florets in a separate bowl with the olive oil and the remaining half of the herb mixture until evenly coated.

  • 6

    Arrange the seasoned salmon and broccoli on the prepared baking sheet in a single layer, giving the broccoli enough space to roast.

  • 7

    Bake for 12 to 15 minutes, or until the salmon flakes easily with a fork and the broccoli edges are slightly charred.

  • 8

    Remove from the oven and immediately drizzle the fresh lemon juice over both the salmon and the broccoli to brighten the flavors before serving.