Name: Creamy Greek Yogurt and Protein Berry Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 2 tablespoons Grain-free Granola; 1 teaspoon Raw Honey; 1 teaspoon Chia Seeds

Creamy Greek Yogurt and Protein Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Protein Berry Parfait

Layered non-fat Greek yogurt and fresh mixed berries topped with crunchy grain-free granola and a light drizzle of honey for a satisfyingly toasted finish.

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NUTRITION

Protein

17.1g

Fat

7.5g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Non-fat Greek Yogurt

1/2 cup Mixed Berries

2 tablespoons Grain-free Granola

1 teaspoon Raw Honey

1 teaspoon Chia Seeds

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PREPARATION

1
Wash the berries and slice any large strawberries into bite-sized pieces.
2
Spoon half of the Greek yogurt into a glass or small bowl.
3
Add a layer of berries and sprinkle with half of the chia seeds.
4
Add the remaining yogurt and top with the rest of the berries and chia seeds.
5
Sprinkle the grain-free granola over the top and finish with a drizzle of raw honey.