Triple-Decker Grilled Cheese with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese with Caramelized Onions

Golden-brown sprouted bread layered with melted sharp cheddar, mozzarella, and savory turkey breast, complemented by the rich sweetness of slow-cooked caramelized onions.

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NUTRITION

521kcal
Protein
50.1g
Fat
19.1g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

1 oz sharp cheddar cheese

1 oz part-skim mozzarella cheese

4 oz deli turkey breast

0.5 cup yellow onion

0.25 tsp grass-fed butter

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Heat a skillet over medium-low heat and add 0.5 tsp of grass-fed butter and the yellow onions.

  • 2

    Sauté the onions with sea salt and black pepper for 10-12 minutes until soft and deeply caramelized.

  • 3

    Remove onions from the skillet and wipe it clean.

  • 4

    Lay out three slices of sprouted grain bread and lightly butter one side of the top and bottom slices with the remaining butter.

  • 5

    Place the first slice of bread butter-side down in the skillet over medium heat.

  • 6

    Layer with sharp cheddar cheese, half of the turkey breast, and half of the caramelized onions.

  • 7

    Place the second slice of bread on top, then layer with mozzarella cheese, the remaining turkey, and the remaining onions.

  • 8

    Top with the final slice of bread, butter-side up.

  • 9

    Grill for 3-4 minutes per side until the bread is golden-brown and the cheese is completely melted.

Triple-Decker Grilled Cheese with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese with Caramelized Onions

Golden-brown sprouted bread layered with melted sharp cheddar, mozzarella, and savory turkey breast, complemented by the rich sweetness of slow-cooked caramelized onions.

NUTRITION

521kcal
Protein
50.1g
Fat
19.1g
Carbs
42.2g

SERVINGS

1 serving

INGREDIENTS

2 slice sprouted grain bread

1 oz sharp cheddar cheese

1 oz part-skim mozzarella cheese

4 oz deli turkey breast

0.5 cup yellow onion

0.25 tsp grass-fed butter

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Heat a skillet over medium-low heat and add 0.5 tsp of grass-fed butter and the yellow onions.

  • 2

    Sauté the onions with sea salt and black pepper for 10-12 minutes until soft and deeply caramelized.

  • 3

    Remove onions from the skillet and wipe it clean.

  • 4

    Lay out three slices of sprouted grain bread and lightly butter one side of the top and bottom slices with the remaining butter.

  • 5

    Place the first slice of bread butter-side down in the skillet over medium heat.

  • 6

    Layer with sharp cheddar cheese, half of the turkey breast, and half of the caramelized onions.

  • 7

    Place the second slice of bread on top, then layer with mozzarella cheese, the remaining turkey, and the remaining onions.

  • 8

    Top with the final slice of bread, butter-side up.

  • 9

    Grill for 3-4 minutes per side until the bread is golden-brown and the cheese is completely melted.