Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.75 oz Chicken wings; 0.5 tbsp Honey; 1 tbsp Coconut aminos; 2 cloves Garlic; 0.25 tsp Sesame oil; 1 tsp Rice vinegar; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Broccoli florets

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Oven-baked chicken wings tossed in a sticky honey-garlic glaze and served with vibrant steamed broccoli for a wholesome and satisfying meal.

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NUTRITION

Protein

47.3g

Fat

30.9g

Carbs

20.6g

SERVINGS

1 serving

INGREDIENTS

5.75 oz Chicken wings

0.5 tbsp Honey

1 tbsp Coconut aminos

2 cloves Garlic

0.25 tsp Sesame oil

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Broccoli florets

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat chicken wings dry with a paper towel and season with sea salt and black pepper.
3
Arrange wings on the baking sheet and bake for 35-40 minutes until golden and crispy.
4
In a small saucepan over medium heat, whisk together honey, coconut aminos, minced garlic, sesame oil, and rice vinegar.
5
Simmer the sauce for 3-5 minutes until it thickens into a glossy glaze.
6
Steam the broccoli florets for 4-5 minutes until tender-crisp.
7
Toss the hot wings in the glaze until fully coated and serve immediately with the broccoli.