NUTRITION

SERVINGS

INGREDIENTS

12 oz Extra firm tofu

0.5 cup Shelled edamame

1 cup Broccoli florets

1 cup Red bell pepper

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Red pepper flakes

1 tsp Rice vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat the oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Wrap the tofu in a clean kitchen towel and place a heavy object on top for 15 minutes to press out excess moisture.

• 3

  Slice the pressed tofu into 1-inch cubes and place them in a large mixing bowl.

• 4

  Add the broccoli florets, sliced red bell pepper, and shelled edamame to the bowl with the tofu.

• 5

  In a small jar, whisk together the tamari, toasted sesame oil, minced ginger, minced garlic, rice vinegar, red pepper flakes, sea salt, and black pepper.

• 6

  Pour the sauce over the tofu and vegetables, tossing gently to ensure everything is well-coated.

• 7

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded.

• 8

  Bake for 25 to 30 minutes, tossing the ingredients halfway through, until the tofu is golden and the vegetables are tender.