Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

50g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Fold in half of the chia seeds and let sit for 5 minutes to thicken slightly.
4
Transfer the pudding to a serving bowl.
5
Top with fresh mixed berries and the remaining chia seeds before serving.