Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh baby spinach and topped with creamy avocado slices.

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NUTRITION

401kcal
Protein
36g
Fat
22.8g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

184g Liquid Egg Whites

56g Cooked Turkey Sausage Links

60g Fresh Baby Spinach

75g Sliced Avocado

1 tsp Extra Virgin Olive Oil

50g Fresh Raspberries

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat until shimmering.

  • 2

    Add the sliced turkey sausage links to the pan and sauté for 2-3 minutes until they are lightly browned and fragrant.

  • 3

    Toss in the baby spinach and stir constantly for about 1 minute until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and arrange the fresh avocado slices on top.

  • 7

    Serve immediately with a side of fresh raspberries for a touch of brightness.

Egg White and Turkey Sausage Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Baby Spinach

Pan-scrambled egg whites and savory turkey sausage tossed with fresh baby spinach and topped with creamy avocado slices.

NUTRITION

401kcal
Protein
36g
Fat
22.8g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

184g Liquid Egg Whites

56g Cooked Turkey Sausage Links

60g Fresh Baby Spinach

75g Sliced Avocado

1 tsp Extra Virgin Olive Oil

50g Fresh Raspberries

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat until shimmering.

  • 2

    Add the sliced turkey sausage links to the pan and sauté for 2-3 minutes until they are lightly browned and fragrant.

  • 3

    Toss in the baby spinach and stir constantly for about 1 minute until the leaves are just wilted.

  • 4

    Lower the heat slightly and pour in the liquid egg whites.

  • 5

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and arrange the fresh avocado slices on top.

  • 7

    Serve immediately with a side of fresh raspberries for a touch of brightness.