YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Garlic Mashed Cauliflower
Pan-seared salmon fillet served with garlic-infused cauliflower mash and steamed green beans, finished with a touch of ghee for a rich, buttery aroma.
INGREDIENTS
6.5 ounces Salmon Fillet
2 cups Cauliflower Florets
1.5 cups Fresh Green Beans
1 tablespoon Ghee
2 cloves Garlic
1 tablespoon Nutritional Yeast
PREPARATION
Steam the cauliflower florets until they are very tender, about 10 to 12 minutes.
Steam the green beans in a separate basket for 5 to 7 minutes until they are bright green and crisp-tender.
Pat the salmon fillet dry with a paper towel and season both sides with salt and black pepper.
Heat the ghee in a medium skillet over medium-high heat.
Place the salmon in the hot skillet skin-side up and sear for 4 to 5 minutes until a golden crust forms.
Flip the salmon and cook for another 3 to 4 minutes until cooked through.
While the salmon cooks, mash the steamed cauliflower with minced garlic and nutritional yeast using a blender or potato masher until smooth and fluffy.
Plate the salmon over a generous bed of the garlic cauliflower mash and serve with the steamed green beans on the side.