Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Zucchini, diced; 0.5 cup Red bell pepper, diced; 0.5 cup Yellow onion, diced; 1 clove Garlic, minced; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried oregano; 0.13 tsp Red pepper flakes

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with vibrant zucchini and bell peppers in a fragrant garlic-herb blend for a satisfyingly savory and colorful one-pan meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.8g

Fat

28.1g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Zucchini, diced

0.5 cup Red bell pepper, diced

0.5 cup Yellow onion, diced

1 clove Garlic, minced

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

0.13 tsp Red pepper flakes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground turkey to the skillet, breaking it up with a spatula until browned and cooked through.
3
Stir in the diced onion and bell pepper, cooking for 3 to 4 minutes until they begin to soften.
4
Add the zucchini, minced garlic, sea salt, black pepper, oregano, and red pepper flakes to the pan.
5
Sauté for an additional 5 minutes until the zucchini is tender-crisp and the flavors are well combined.
6
Remove from heat and serve immediately while hot.