Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 25g Vanilla Whey Protein Isolate; 0.5 tbsp Almond Butter; 1 tsp Chia Seeds; 0.5 tbsp Cacao Nibs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Whisked Greek yogurt and vanilla protein powder blended with creamy almond butter and topped with cacao nibs for a velvety finish.

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NUTRITION

Protein

42g

Fat

8.5g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

25g Vanilla Whey Protein Isolate

0.5 tbsp Almond Butter

1 tsp Chia Seeds

0.5 tbsp Cacao Nibs

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk the mixture vigorously until the powder is fully dissolved and the pudding is completely smooth.
3
Stir in the almond butter and chia seeds until well combined throughout the yogurt base.
4
Transfer the pudding to a chilled glass or bowl and sprinkle the cacao nibs over the top.
5
Serve immediately or let it rest in the refrigerator for ten minutes to allow the chia seeds to soften slightly.