Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Chicken Breast; 0.4 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 0.5 tsp Olive Oil; 1 tbsp Lemon Juice; 0.25 tsp Sea Salt

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with vibrant steamed broccoli, finished with a squeeze of zesty fresh lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.0g

Fat

8.1g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast

0.4 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 tsp Olive Oil

1 tbsp Lemon Juice

0.25 tsp Sea Salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together lemon juice, salt, and pepper to create a simple marinade for the chicken breast.
2
Brush the chicken with olive oil and grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and vibrant green.
4
Fluff the pre-cooked quinoa with a fork and place it as the base of your lunch bowl.
5
Slice the grilled chicken into strips and arrange it over the quinoa alongside the steamed broccoli.