Name: Pan-Seared Teriyaki Salmon with Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon fillet; 2 cup Fresh green beans; 1 tbsp Coconut aminos; 1 tsp Raw honey; 1 clove Garlic; 1 tsp Fresh ginger; 1 tsp Avocado oil; 0.5 tsp Toasted sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Pan-Seared Teriyaki Salmon with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Teriyaki Salmon with Green Beans

Pan-seared salmon fillets glazed in a savory-sweet ginger sauce, served alongside crisp-tender green beans for a vibrant and nourishing meal.

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NUTRITION

Protein

38.4g

Fat

28.8g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

2 cup Fresh green beans

1 tbsp Coconut aminos

1 tsp Raw honey

1 clove Garlic

1 tsp Fresh ginger

1 tsp Avocado oil

0.5 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the coconut aminos, raw honey, minced garlic, and grated fresh ginger to create the teriyaki glaze.
2
Season the salmon fillet on both sides with sea salt and black pepper.
3
Heat the avocado oil in a large non-stick skillet over medium-high heat.
4
Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms.
5
Flip the salmon and add the fresh green beans to the empty spaces in the pan.
6
Pour the teriyaki glaze over the salmon and toss the green beans to coat them in the sauce.
7
Cook for another 3-4 minutes until the salmon is cooked through and the sauce has thickened into a glossy coating.
8
Garnish with toasted sesame seeds and serve immediately.