Name: Garlic Butter Steak with Canned Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Sirloin steak; 1.5 tbsp Ghee; 2 cloves Garlic; 1 cup Canned green beans; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Dried thyme

Garlic Butter Steak with Canned Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak with Canned Green Beans

Pan-seared sirloin steak basted in aromatic garlic ghee, served alongside tender canned green beans for a savory and satisfying meal.

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NUTRITION

Protein

53.2g

Fat

35.3g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

1.5 tbsp Ghee

2 cloves Garlic

1 cup Canned green beans

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

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PREPARATION

1
Pat the sirloin steak dry with paper towels and season both sides with sea salt, black pepper, and dried thyme.
2
Heat a cast-iron skillet over medium-high heat until very hot.
3
Add 1 tablespoon of ghee to the pan, then carefully place the steak in the skillet.
4
Sear the steak for 3-4 minutes per side for medium-rare, or until it reaches your desired doneness.
5
During the last 2 minutes of cooking, add the remaining ghee and minced garlic to the pan, spooning the melted garlic butter over the steak continuously.
6
Remove the steak from the pan and let it rest on a cutting board for 5 minutes.
7
In the same skillet with the remaining garlic butter, add the drained canned green beans and sauté for 2-3 minutes until heated through and coated in the savory pan drippings.
8
Slice the steak against the grain and serve immediately with the buttery green beans.