NUTRITION

SERVINGS

INGREDIENTS

4 oz Ground turkey (99% lean)

1 medium Sweet potato

0.5 tbsp Extra virgin olive oil

0.25 cup Low-fat cottage cheese

0.25 whole Avocado

0.5 cup Cucumber

0.5 cup Cherry tomatoes

2 tbsp Pickled red onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Peel and cube the sweet potato into half-inch pieces and place them on the prepared baking sheet.

• 3

  Drizzle the sweet potatoes with half of the olive oil and season with the sea salt and black pepper.

• 4

  Roast the sweet potatoes for 20 to 25 minutes until they are fork-tender and slightly caramelized on the edges.

• 5

  While the potatoes roast, heat the remaining olive oil in a non-stick skillet over medium-high heat.

• 6

  Add the ground turkey and garlic powder to the skillet, breaking the meat into small crumbles as it browns.

• 7

  Cook the turkey until it is fully browned and no longer pink, then remove from the heat.

• 8

  Slice the cucumber into half-moons, halve the cherry tomatoes, and slice the avocado into thin wedges.

• 9

  Assemble the bowl by layering the roasted sweet potatoes and ground turkey, then topping with cucumber, tomatoes, avocado, cottage cheese, and pickled red onions.