Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A creamy protein-packed parfait layered with tart Greek yogurt and fresh mixed berries, finished with a handful of sliced almonds for a satisfying toasted crunch.

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NUTRITION

Protein

41.5g

Fat

7.6g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth and creamy.
2
Wash and pat dry the mixed berries, or if using frozen, ensure they are slightly thawed and drained.
3
In a clear glass or mason jar, layer half of the protein-infused yogurt at the bottom.
4
Add a layer of mixed berries over the yogurt, followed by the remaining yogurt mixture.
5
Top the final layer with the rest of the berries and a sprinkle of sliced almonds for a toasted crunch.