Name: Sweet Potato and Black Bean Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Ground turkey; 0.33 cup Black beans; 0.5 cup Sweet potato; 1 cup Chicken bone broth; 0.25 cup Tomato sauce; 0.5 tsp Extra virgin olive oil; 0.25 cup Yellow onion; 0.25 cup Red bell pepper; 1 clove Garlic; 1 tsp Chili powder; 0.5 tsp Cumin; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Ground turkey and sweet potatoes simmered in a smoky bone broth base for a hearty chili that offers a comforting, velvety texture.

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NUTRITION

Protein

44.7g

Fat

16.5g

Carbs

49.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground turkey

0.33 cup Black beans

0.5 cup Sweet potato

1 cup Chicken bone broth

0.25 cup Tomato sauce

0.5 tsp Extra virgin olive oil

0.25 cup Yellow onion

0.25 cup Red bell pepper

1 clove Garlic

1 tsp Chili powder

0.5 tsp Cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large heavy-bottomed pot over medium heat.
2
Add the ground turkey, diced yellow onion, and red bell pepper to the pot, cooking until the turkey is browned and the vegetables are softened.
3
Stir in the minced garlic, chili powder, cumin, and smoked paprika, allowing the spices to toast for one minute until fragrant.
4
Add the peeled and diced sweet potatoes, rinsed black beans, tomato sauce, and chicken bone broth to the mixture.
5
Bring the chili to a gentle boil, then reduce the heat to low and cover with a lid.
6
Simmer for 20 to 25 minutes, or until the sweet potatoes are tender and the sauce has thickened.
7
Season with sea salt and black pepper before ladling into a bowl to serve.