Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 0.4 cup Fresh Strawberries, sliced; 0.4 cup Fresh Blueberries; 1.5 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and layered with fresh seasonal berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.3g

Fat

6.9g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

0.4 cup Fresh Strawberries, sliced

0.4 cup Fresh Blueberries

1.5 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, combine the nonfat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously with a spoon or small whisk until the powder is fully incorporated and the mixture is smooth.
3
Wash and slice the strawberries, and rinse the blueberries.
4
In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture.
5
Top the yogurt layer with half of the strawberries and blueberries.
6
Add the remaining yogurt mixture on top of the fruit layer.
7
Finish by adding the rest of the berries and sprinkling the slivered almonds over the top for a toasted texture.