Name: Triple-Decker Grilled Cheese with Caramelized Onions
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sprouted grain bread; 0.75 oz sharp cheddar cheese; 4 oz sliced roasted turkey breast; 0.5 cup yellow onion; 0.5 tsp ghee; 1 tsp balsamic vinegar; 0.25 tsp sea salt; 0.25 tsp black pepper

Triple-Decker Grilled Cheese with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese with Caramelized Onions

Pan-seared sprouted grain bread layered with sharp cheddar, lean turkey, and savory caramelized onions for a golden, melty crunch in every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.4g

Fat

14.6g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

0.75 oz sharp cheddar cheese

4 oz sliced roasted turkey breast

0.5 cup yellow onion

0.5 tsp ghee

1 tsp balsamic vinegar

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Thinly slice the yellow onion and sauté in a skillet over medium heat with half of the ghee, sea salt, pepper, and balsamic vinegar until soft and caramelized.
2
Lay out three slices of sprouted grain bread and distribute half of the sharp cheddar and sliced turkey onto the first slice.
3
Place the second slice of bread on top, then layer with the remaining cheese, turkey, and the prepared caramelized onions.
4
Top with the final slice of bread and lightly press down to secure the triple-decker stack.
5
Melt the remaining ghee in the skillet and grill the sandwich for 3 to 4 minutes per side until the bread is toasted and the cheese is melted.