Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 150 grams Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein blended into a light mousse, topped with juicy mixed berries and nutty hemp hearts.

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NUTRITION

Protein

42.7g

Fat

6.8g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

150 grams Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl
2
Use a hand mixer or whisk to vigorously whip the mixture until it becomes light and airy
3
Gently fold in half of the mixed berries, being careful not to deflate the mousse
4
Transfer the mousse to a serving bowl or glass
5
Top with the remaining berries and a sprinkle of hemp hearts for a nutty crunch
6
Chill in the refrigerator for fifteen minutes before serving for the best texture