Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

A protein-rich scramble of eggs and cottage cheese served with garlicky sautéed spinach and strips of salty, crispy turkey bacon.

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NUTRITION

386kcal
Protein
34.7g
Fat
22.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

4 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Avocado Oil

2 tablespoons diced Yellow Onion

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PREPARATION

  • 1

    Finely dice the yellow onion and slice the turkey bacon into bite-sized pieces.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the pan and cook until it reaches your desired level of crunch.

  • 4

    Stir in the diced onions and sauté for two minutes until they become translucent.

  • 5

    Toss in the fresh spinach and cook just until the leaves are wilted and bright green.

  • 6

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 7

    Lower the heat to medium-low and pour the egg mixture into the skillet with the vegetables.

  • 8

    Gently fold the eggs with a spatula until they are soft, creamy, and fully set.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Sautéed Spinach and Turkey Bacon

A protein-rich scramble of eggs and cottage cheese served with garlicky sautéed spinach and strips of salty, crispy turkey bacon.

NUTRITION

386kcal
Protein
34.7g
Fat
22.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

4 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Avocado Oil

2 tablespoons diced Yellow Onion

PREPARATION

  • 1

    Finely dice the yellow onion and slice the turkey bacon into bite-sized pieces.

  • 2

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 3

    Add the turkey bacon to the pan and cook until it reaches your desired level of crunch.

  • 4

    Stir in the diced onions and sauté for two minutes until they become translucent.

  • 5

    Toss in the fresh spinach and cook just until the leaves are wilted and bright green.

  • 6

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 7

    Lower the heat to medium-low and pour the egg mixture into the skillet with the vegetables.

  • 8

    Gently fold the eggs with a spatula until they are soft, creamy, and fully set.