Name: Strawberry Chia Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup old fashioned oats; 1 scoop vanilla protein powder; 1 tbsp chia seeds; 0.5 cup nonfat Greek yogurt; 0.25 cup unsweetened almond milk; 1 cup fresh strawberries; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Strawberry Chia Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with vibrant, sun-ripened strawberries for a refreshing and satisfying morning bite.

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NUTRITION

Protein

53.8g

Fat

7.3g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup old fashioned oats

1 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup nonfat Greek yogurt

0.25 cup unsweetened almond milk

1 cup fresh strawberries

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
In a glass jar or airtight container, whisk together the old fashioned oats, vanilla protein powder, chia seeds, and sea salt.
2
Add the Greek yogurt, almond milk, and vanilla extract, stirring vigorously until the mixture is smooth and no dry clumps remain.
3
Finely dice half of the strawberries and fold them into the oat mixture to distribute their natural sweetness.
4
Seal the container and refrigerate for at least 6 hours, or ideally overnight, to allow the oats and chia seeds to fully hydrate.
5
Before serving, slice the remaining strawberries and arrange them on top for a fresh, juicy finish.